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Advanced Pelvic Floor Solutions- More Than Just Kegels...

Get back to living without pain, leaks, or limitations!


With 15+ years of pelvic health expertise, our team delivers evidence-based, one-on-one care in a private, supportive environment. 

Your body and goals are unique — your treatment should be too. Schedule your pelvic health consultation today and start your recovery journey. 

•In-Clinic • Virtual • At-Home
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Bhavti Soni PT DPT PHC

Owner, Pelvic Elements

NJ APTA State Rep for Pelvic Health PT

Co-Facilitator for Chamber of Mothers NJ

 

Dr. Soni, a leading pelvic health expert in New Jersey, brings over a decade of specialized experience to help you regain strength, comfort, and confidence. Unlike many in her field, she has undergone extensive, advanced training in pelvic health as part of her Post-Professional Doctoral program, ensuring the highest level of expertise in her care.

 

With a unique blend of evidence-based therapies, personalized treatment plans, and a whole-body approach to pelvic wellness,    Dr. Soni goes beyond symptom relief—she helps you take control of your health. Whether you're dealing with pain, dysfunction, or recovery challenges, her compassionate, hands-on care empowers you to reclaim your body and improve your quality of life. She ensures highest level of care for every patient at Pelvic Elements and has a team that is committed to your wellbeing. Pelvic health is whole-body health—take the next step toward feeling strong, confident, and pain-free.

Welcome to Pelvic Elements

If you fall into one of the categories above, you’ve come to the right place. At Pelvic Elements, we’re not your typical physical therapy clinic that treats everything under the sun or hands you off with a few generic exercises like Kegels. We’re a premier specialty practice focused on treating your body as a whole — not just your symptoms.

Experience a higher standard of care designed to help you move with confidence, feel your best, and live fully. Explore our pages to discover how we can make a meaningful difference in your recovery, health, and overall well-being.

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⭐ Proudly Rated 5 Stars on Google

Trusted by our customers for quality and service. Experience the difference with our expert team!

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⭐5 - Star Facebook Rating

Loved by our community for outstanding service. Thank you for your trust and support!

Our Services

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Pelvic Floor Physical Therapy

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We provide specialized care for people all ages and genders for pelvic floor dysfunction. Our treatments address a wide range of conditions such as pelvic pain, leaky bladder, prolapse, constipation & diarrhea, Interstitial Cystitis, colitis, endometriosis, and much more. We also offer dedicated support throughout pregnancy and the postpartum period, as well as tailored programs to help patients prepare for and recover from pelvic or abdominal surgeries such as prolapse repair, hysterectomy, and endometriosis surgery. In addition, we treat pediatric pelvic health concerns, including bedwetting, encopresis, pelvic pain, and urinary urgency or frequency—helping children and families find comfort and confidence again. 

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TMJ & Orthopedic Physical Therapy

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We also specialize in the treatment of TMJ disorders and chronic headaches, in addition to pelvic floor physical therapy. Our approach provides effective solutions for TMJ pain and dysfunction, cervical headaches, and migraines.

Beyond pelvic and TMJ care, we offer comprehensive treatment for orthopedic conditions involving the hips, back, knees, shoulders, and more. With state-of-the-art equipment and years of clinical experience, we’re dedicated to helping you move better, feel better, and live pain-free.

Relaxing Massage
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Lymphedema •Prenatal •Postnatal Massage

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At Pelvic Elements, our Lymphedema Massage offers the restorative benefits of gentle lymphatic therapy, designed to support your immune system, reduce swelling, and enhance overall wellness. This soothing treatment promotes circulation and helps your body feel lighter, refreshed, and rebalanced.

Our Prenatal Massage is tailored to ease common pregnancy-related discomforts such as back pain, swollen legs, and fatigue, while encouraging deep relaxation and improved circulation for both mother and baby.

Following childbirth, our Postnatal Massage focuses on recovery—reducing muscle tension, improving circulation, and helping restore balance to the body during the postpartum healing process.

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Labor Prep Classes & Virtual Fitness Classes

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We offer one of the best and most comprehensive Labor Prep classes to help you prep for vaginal or VBAC delivery. In addition, our C-Section Prep Class and Preparing for Pregnancy Class are designed to teach you how to protect your pelvic floor, support your body, and minimize aches and pains during pregnancy and postpartum. Spouses and caregivers are always welcome and encouraged to join!

We also offer three unique virtual fitness and wellness classes — The Calm Collective, Abs Lab, and Pelvic Flow Stretch Class — each focusing on mindfulness, core and pelvic floor strengthening, and restorative movement. These classes are designed to help you connect with your body, build strength safely, and promote long-term pelvic health and well-being.

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Request a FREE 15-Minute Consult with Dr. Soni

We love to get to know our patients before we see them in our clinic to see if we are a right fit for each other. Click the button below to schedule a time to chat with Dr. Soni either in-person or virtually to address any questions or concerns you have about our services and treatment options.

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Conditions We Treat

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We specialize in helping women restore strength, balance, and confidence through every stage of life. Whether you’re preparing for pregnancy, recovering postpartum, or navigating pelvic pain and dysfunction, our individualized care is designed to support your body’s unique needs.

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Male Pelvic Floor Physical Therapy
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Male pelvic health is an area that remains largely underserved and often overlooked. Just like women, men can experience pelvic floor dysfunction, including pelvic pain and bowel or bladder issues, and may also benefit from rehabilitation following pelvic or abdominal surgery.

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An overactive bladder causes a frequent and sudden urge to urinate that is difficult to control. Overactive Bladder, also known as "spastic bladder" or "irritable bladder" can limit activity and cause someone who suffers from it to feel frustrated, ashamed, and embarrassed. Our treatment helps you regain confidence & control of your bladder and life. 

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The postpartum period is a time of joy and adjustment for new mothers. While the arrival of a newborn brings happiness, it is also the start of physical recovery. Pregnancy and childbirth can have a significant impact on a woman's body, especially the pelvic floor muscles. 

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Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of the uterus. It can cause pelvic pain, painful periods, and infertility. Our pelvic pts have extensive experience with endometriosis patients and work alongside top surgeons to help patients return to a pain-free life. 

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Chronic tension in the body can contribute to jaw pain and dysfunction. During therapy, we focus on improving jaw mobility, strengthening the supporting muscles, and reducing pain in both the jaw and neck. Treatment also includes gentle, low-load exercises designed to restore balance and help you maintain healthy, pain-free jaw function.

Pelvic Elements 3-Step Recovery

Identify

Our Doctors of Physical Therapy dive deep into your symptoms, lifestyle and goals. Thought expert assessment, we pinpoint the root cause of discomfort, dysfunction or pain- so your treatment is precise and effective from the start.

Restore

Using data-driven and clinically proven techniques, we guide you through a personalized recovery plan. Whether it's pelvic pain, postpartum healing or bowel or bladder dysfunction, our targeted treatments strengthen and restore function - helping you regain confidence. 

Prime

Recovery doesn't stop when the pain fades. We equip you with the tools, exercises, and knowledge to maintain progress, prevent future issues, and support long term health. 

Contact Us

Warren: 112 Town Center Dr. Warren, NJ 07059

Millburn : 10 E Willow St, Millburn, NJ 07041

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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