pelvic floor muscles | Pelvic Elements

Aug 273 min read

Pelvic Floor Physical Therapy after C-Section

Working with a pelvic floor therapist following a c section can help you have a healthy, safe, active and pain-free recovery!

Apr 4, 20232 min read

How Your Back Pain is Affecting Your Pelvic Floor

It's no secret that pelvic floor dysfunction can lead to back pain, but did you know that back pain can also directly affect your pelvic...

Dec 10, 20222 min read

Diaphragm & Pelvic Floor: An interesting and overlooked connection!

Do you notice symptoms such as urinary incontinence, a heavy feeling in your perineal (the area between your genitals and anus) or...