pelvic health | Pelvic Elements

Pelvic Floor Physical Therapy after C-Section

Aug 273 min read

Pelvic Floor Physical Therapy after C-Section

Working with a pelvic floor therapist following a c section can help you have a healthy, safe, active and pain-free recovery!

Postpartum Umbilical Hernia: What is it and can exercise can help or make it worse?

Dr.Bhavti Soni

Mar 43 min read

Postpartum Umbilical Hernia: What is it and can exercise can help or make it worse?

An umbilical hernia is a condition that occurs when part of the intestines protrudes through the abdominal muscles near the belly button...

How Pelvic Physical Therapy Can Help Genital Lichen Sclerosus

Dr.Bhavti Soni

Nov 6, 20234 min read

How Pelvic Physical Therapy Can Help Genital Lichen Sclerosus

What is Lichen Sclerosus? Lichen Sclerosus (also known as LS or white spot disease) is a chronic condition that causes patchy,...

Pelvic Congestion Syndrome and Pelvic Pain

Dr.Bhavti Soni

Apr 4, 20232 min read

Hip Pain

Pelvic Congestion Syndrome and Pelvic Pain

Pelvic congestion syndrome (PCS) is a common cause of chronic pelvic pain in women of reproductive age. Think about a traffic jam in the...

Diaphragm & Pelvic Floor: An interesting and overlooked connection!

Dr.Bhavti Soni

Dec 10, 20222 min read

Diaphragm & Pelvic Floor: An interesting and overlooked connection!

Do you notice symptoms such as urinary incontinence, a heavy feeling in your perineal (the area between your genitals and anus) or...

Jaw Pain & Pelvic Pain- More connected than you think!

Dr.Bhavti Soni

Dec 3, 20223 min read

Jaw Pain & Pelvic Pain- More connected than you think!

Did you know that pelvic pain and jaw disorders such as TMJ go hand-in-hand? Here's why!

Shock Wave Therapy- Revolutionary Tech for Pelvic Pain Relief

Dr.Bhavti Soni

Nov 15, 20222 min read

Shock Wave Therapy- Revolutionary Tech for Pelvic Pain Relief

Introducing shock wave therapy for pain relief! The EPAT is the most advanced and highly effective non-invasive treatment cleared by the FDA

Pubic Symphysis Dysfunction During Pregnancy

Dr.Bhavti Soni

Oct 12, 20222 min read

Pregnancy

Pubic Symphysis Dysfunction During Pregnancy

Why do you get pelvic pain or pubic symphysis oain during Pregnancy and what to do about it

Dr.Bhavti Soni

Oct 12, 20222 min read

Hip Pain with sitting?

Do you have hip pain with sitting? Here's why desk workers are more prone to developing problems in their groin, back, pelvic floor & hips.

Leaking during jumping? Here's probably why!

Dr.Bhavti Soni

Oct 12, 20222 min read

Incontinence

Leaking during jumping? Here's probably why!

Are you leaking urine while jumping? Did you know that this is common amongst pregnant & postpartum women as well as athletes? Here's why...

Dr.Bhavti Soni

Oct 12, 20221 min read

Lyme's and pelvic health

Did you know that Lyme's disease can lead to the development of pelvic health problems? Here's how you can avoid this...

Going frequently to bathroom does not mean you have a small bladder...

Dr.Bhavti Soni

Oct 12, 20221 min read

Bladder

Going frequently to bathroom does not mean you have a small bladder...

Overactive bladder?Going to the bathroom frequently DOES NOT automatically mean you have a small bladder! Here's what else it could mean...

Reasons for chronic pain after a Cesarean Section and what you can do…

Dr.Bhavti Soni

Oct 1, 20222 min read

Reasons for chronic pain after a Cesarean Section and what you can do…

Out of 1.27 million C-sections are performed in US, 76000 to 229000 cases are reported of chronic pain following C-section.

Dr.Bhavti Soni

Sep 23, 20222 min read

Pain with Sex

Painful intercourse is a troubling condition that can cause physical and psychological distress and affects 8-23% of women globally.

Is it Interstitial Cystitis or Pelvic Floor Dysfunction?

Dr.Bhavti Soni

Sep 23, 20222 min read

Incontinence

Is it Interstitial Cystitis or Pelvic Floor Dysfunction?

BPS/IC & Pelvic Floor Dysfunction share similar symptoms- how do I tell them apart?

How Meditation & Mindfulness Can Help with Pelvic Pain

Dr.Bhavti Soni

Sep 20, 20224 min read

How Meditation & Mindfulness Can Help with Pelvic Pain

Pelvic pain can lead to anxiety, limited socialization, impaired relationships along with the physical manifestations of symptoms.

Pelvic Floor Therapy for Male Pelvic Pain

Dr.Bhavti Soni

Sep 17, 20222 min read

Pelvic Floor Therapy for Male Pelvic Pain

Men can experience pelvic pain & pelvic floor dysfunction. Here are some common symptoms men with pelvic floor dysfunction may experience..

Pelvic Organ Prolapse – Feeling of “insides”falling out

Dr.Bhavti Soni

Aug 22, 20224 min read

Prolapse

Pelvic Organ Prolapse – Feeling of “insides”falling out

“I feel like my insides are falling out”. This is the most common sentence used by patients who are suffering from Pelvic Organ Prolapse.

Dr.Bhavti Soni

Aug 22, 20222 min read

Vulvodynia

Vulvodynia is a chronic pain condition, that can make tampon insertion & intercourse extremely painful for women.

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