Blog | Pelvic Elements, Pelvic Floor Physical Therapy

The Overlooked Treatment for Painful Sex/ Dyspareunia: Why OB/GYNs Aren't Referring Patients to Pelvic Floor Therapy?

Nov 105 min read

The Overlooked Treatment for Painful Sex/ Dyspareunia: Why OB/GYNs Aren't Referring Patients to Pelvic Floor Therapy?

Painful sex, or dyspareunia, is more common than many people realize, impacting nearly one in five women at some point in their lives...

Get Rid of Urinary Leaking with Running Through Pelvic Floor Rehab

Dr.Bhavti Soni

Oct 13 min read

Get Rid of Urinary Leaking with Running Through Pelvic Floor Rehab

Urinary leakage while running is a common issue, but it's something many people feel embarrassed to talk about. This condition, known as...

Understanding Keratin Pearl and the Role of Pelvic Physical Therapy

Dr.Bhavti Soni

Aug 273 min read

Understanding Keratin Pearl and the Role of Pelvic Physical Therapy

Keratin pearls are small, benign structures that form in various parts of the body, including the skin and mucous membranes. They are...

Pelvic Floor Physical Therapy after C-Section

Dr.Bhavti Soni

Aug 273 min read

Pregnancy

Pelvic Floor Physical Therapy after C-Section

Working with a pelvic floor therapist following a c section can help you have a healthy, safe, active and pain-free recovery!

Postpartum Umbilical Hernia: What is it and can exercise can help or make it worse?

Dr.Bhavti Soni

Mar 43 min read

Postpartum Umbilical Hernia: What is it and can exercise can help or make it worse?

An umbilical hernia is a condition that occurs when part of the intestines protrudes through the abdominal muscles near the belly button...

How Pelvic Physical Therapy Can Help Genital Lichen Sclerosus

Dr.Bhavti Soni

Nov 6, 20234 min read

How Pelvic Physical Therapy Can Help Genital Lichen Sclerosus

What is Lichen Sclerosus? Lichen Sclerosus (also known as LS or white spot disease) is a chronic condition that causes patchy,...

What to do if you have pelvic floor prolapse?

Dr.Bhavti Soni

Apr 9, 20233 min read

Prolapse

What to do if you have pelvic floor prolapse?

Pelvic organ prolapse is a condition in which the pelvic organs( uterus, bladder, and/or rectum), descend or bulge into the vaginal...

Pelvic Congestion Syndrome and Pelvic Pain

Dr.Bhavti Soni

Apr 4, 20232 min read

Hip Pain

Pelvic Congestion Syndrome and Pelvic Pain

Pelvic congestion syndrome (PCS) is a common cause of chronic pelvic pain in women of reproductive age. Think about a traffic jam in the...

How Your Back Pain is Affecting Your Pelvic Floor

Dr.Bhavti Soni

Apr 4, 20232 min read

How Your Back Pain is Affecting Your Pelvic Floor

It's no secret that pelvic floor dysfunction can lead to back pain, but did you know that back pain can also directly affect your pelvic...

Dr.Bhavti Soni

Dec 18, 20222 min read

The Role of Hormones in Vulvodynia

Hormones play an integral role in many of the body's daily functions such as metabolism, reproduction, growth, mood and sexual health....

Diaphragm & Pelvic Floor: An interesting and overlooked connection!

Dr.Bhavti Soni

Dec 10, 20222 min read

Diaphragm & Pelvic Floor: An interesting and overlooked connection!

Do you notice symptoms such as urinary incontinence, a heavy feeling in your perineal (the area between your genitals and anus) or...

Jaw Pain & Pelvic Pain- More connected than you think!

Dr.Bhavti Soni

Dec 3, 20223 min read

Jaw Pain & Pelvic Pain- More connected than you think!

Did you know that pelvic pain and jaw disorders such as TMJ go hand-in-hand? Here's why!

Shock Wave Therapy- Revolutionary Tech for Pelvic Pain Relief

Dr.Bhavti Soni

Nov 15, 20222 min read

Shock Wave Therapy- Revolutionary Tech for Pelvic Pain Relief

Introducing shock wave therapy for pain relief! The EPAT is the most advanced and highly effective non-invasive treatment cleared by the FDA

Pubic Symphysis Dysfunction During Pregnancy

Dr.Bhavti Soni

Oct 12, 20222 min read

Pregnancy

Pubic Symphysis Dysfunction During Pregnancy

Why do you get pelvic pain or pubic symphysis oain during Pregnancy and what to do about it

Dr.Bhavti Soni

Oct 12, 20222 min read

Hip Pain with sitting?

Do you have hip pain with sitting? Here's why desk workers are more prone to developing problems in their groin, back, pelvic floor & hips.

Leaking during jumping? Here's probably why!

Dr.Bhavti Soni

Oct 12, 20222 min read

Incontinence

Leaking during jumping? Here's probably why!

Are you leaking urine while jumping? Did you know that this is common amongst pregnant & postpartum women as well as athletes? Here's why...

Dr.Bhavti Soni

Oct 12, 20221 min read

Lyme's and pelvic health

Did you know that Lyme's disease can lead to the development of pelvic health problems? Here's how you can avoid this...

Going frequently to bathroom does not mean you have a small bladder...

Dr.Bhavti Soni

Oct 12, 20221 min read

Bladder

Going frequently to bathroom does not mean you have a small bladder...

Overactive bladder?Going to the bathroom frequently DOES NOT automatically mean you have a small bladder! Here's what else it could mean...

Dr.Bhavti Soni

Oct 12, 20222 min read

TMJ Pain in People with Hypermobility

Hypermobility is the ability to move your joints outside of the designed range of motion. People with hypermobility are at risk for...

Reasons for chronic pain after a Cesarean Section and what you can do…

Dr.Bhavti Soni

Oct 1, 20222 min read

Reasons for chronic pain after a Cesarean Section and what you can do…

Out of 1.27 million C-sections are performed in US, 76000 to 229000 cases are reported of chronic pain following C-section.

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